https://www.pinterest.com/elinsimth/ketogenic-guide-for-begi

General

  1. Can I ever eat carbs again?


Yes. However, it is important to significantly reduce your carb intake initially. After the first 2–3 months, you can eat carbs on special occasions — just return to the diet immediately after.


https://www.pinterest.com/elinsimth/ketogenic-guide-for-beginners/

15/01/2020 16:32:00
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